Valerian root. Ew.
The only way to tolerate it is to change your frame of mind and focus on the idea that it reflects fertile earth. It's a mild sedative though - not sure it will overcome real insomnia. Makes for great dreams though!
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The only way to tolerate it is to change your frame of mind and focus on the idea that it reflects fertile earth. It's a mild sedative though - not sure it will overcome real insomnia. Makes for great dreams though!
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